NEW! Online Foundational Training Program Now Available

Alongside The Healthy Body Studio we also run Perfectly Align, a special Yoga program developed to help realign your body. Many do not know that their body is not aligned and may live with it for years and not notice. It is not until the pain and discomfort sets in that they will look for solutions; often painkillers or even

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The human body is such a spectacular piece of engineering and yet so many people take advantage of just a tiny part of its capability. We can help everybody to feel stronger, more centred and above all, more in control. The health benefits of normal yoga are very well established, and the YogAlign techniques used by us here at The

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Recent Facebook Posts

Do that. ❤

3 likes, 0 comments4 hours ago

You can’t pay too much attention to your health. Without it, what have you got? Take care of you, inside and out, with The Healthy Body Studio.

3 likes, 0 comments1 day ago

Perfectly Align

Does yoga make you smile too? ❤

1 likes, 0 comments2 days ago

City of Gold Coast

What plans have you got for this sunny weekend? (And start of the school holidays in QLD!)

2 likes, 0 comments3 days ago

Oh Saturday, how we love you. Starting the morning with some yoga, maybe a massage…and definitely some sunshine, is the way to go.

4 likes, 0 comments3 days ago

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